Grocery Shopping after WLS
I often talk about how much money I save on groceries now because my portions are so small. I figured I would give a glimpses at a typical shopping trip.
Protein shakes (I usually buy by the case)
Smart Ones (dont always buy, just when on sale)
Waffles or Bread (both eaten sparingly and usually for my son)
*Water, Powerade, Crystal Light packets, and some treat like ice cream or cookies)
I spent about $40. This will last two weeks or more. I usually cook big pots of food and package up my meals by portions. Saves money, time, and energy. I freeze half of the containers and leave the rest in the fridge.
That’s about it :)